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Home  l  Meditation

All items in this subcategory


Article

The Five Skandas of Buddhism and Meditative Clarity

2600 years ago, the Buddha presented an elegant and simple model of the structure of the confused ego mind, the source of all of our suffering. This pointing out instruction is a great aid to mediation and the cultivation of Wisdom and Compassion.
Submitted by Rusbiz Librarian - June 17 2006  Viewed: 4983.
Rating: 5.00   Votes: 2. Last Edit: June 17 2006

Article

Let it Go...Meditation for Cutting Energy Cords

Meditation can help you to rid yourself of unwanted psychic energy. Even if you don't normally meditate, you can follow this simple meditation. Anyone can do this. Get distance from the past, increase your energy and improve your life.
Submitted by Rusbiz Librarian - June 15 2006  Viewed: 4671.
Rating: 0.00   Votes: 0. Last Edit: June 15 2006

Article

Why Can't I Meditate?

Though the benefits of meditation are numerous, from physical to spiritual, it is difficult for most. Here are ways of bringing our minds closer to what meditation offers using both ancient and modern technology. Sounds of nature, music and native.
Submitted by Rusbiz Librarian - June 15 2006  Viewed: 4669.
Rating: 0.00   Votes: 0. Last Edit: June 15 2006

Article

Meditation for Centering, Grounding and Protecting Y...

A very good meditation for the novice. This meditation acts like a visualization exercise to help you to ground yourself. If you are feeling flighty this will help. It is a great meditation to help alleviate stress too.
Submitted by Rusbiz Librarian - June 15 2006  Viewed: 4689.
Rating: 0.00   Votes: 0. Last Edit: June 15 2006

Article

Stress, Pain Relief with Meditation-3 Keys That Get ...

Is stress killing you? Trying a weight loss program and can't stick with it? Maybe you're trying to cope with chronic pain? Headaches, back pain that kind of thing?.
Submitted by Rusbiz Librarian - June 14 2006  Viewed: 4661.
Rating: 0.00   Votes: 0. Last Edit: June 14 2006

Article

Meditation Techniques For Time Pressed Executives

Meditation has an image of peace, isolation and endless amounts of time to relax. How, then, can a busy executive fit beneficial meditation into their lifestyle? This article looks at several suggestions on how an executive can fit meditation into th
Submitted by Rusbiz Librarian - June 14 2006  Viewed: 4723.
Rating: 0.00   Votes: 0. Last Edit: June 14 2006

Article

Meditation and Psychic Powers: Shaktipat, Supermind,...

Thus we learn and practice Yoga, Pranayama, Meditation, Samadhi, Samyama, the Kundalini Kriyas, Chinese Alchemical Taoism and the Micro and Macrocosmic Orbits, VITRIOL and The Emerald Tablet of Hermes Trismegistus, The Grounding of Negative Energies,
Submitted by Rusbiz Librarian - June 14 2006  Viewed: 4673.
Rating: 0.00   Votes: 0. Last Edit: June 14 2006

Article

Hurricanes are a Good Time to Meditate

One-way to relieve stress during large catastrophic hurricanes during the 2006 Atlantic tropical hurricane season is to meditate. If you are new to meditation this will be the perfect time for you to try it out because all the lights will be off for
Submitted by Rusbiz Librarian - June 13 2006  Viewed: 4669.
Rating: 0.00   Votes: 0. Last Edit: June 13 2006

Article

Kava Kava: The Great Calmer

Kava, its properties and benefits as a natural sleep aid and stress reducer.
Submitted by Rusbiz Librarian - June 11 2006  Viewed: 4672.
Rating: 0.00   Votes: 0. Last Edit: June 11 2006

Article

Allergies-Relief from Allergy - Its Symptoms and Med...

Causes Signs and Symptoms of Allergies - These allergens can be of plant origin such as pollens, animal origin such as dander (scales shed from the skin, hair, or fur of animals), and insect origin such as the stings of bees and wasps, or the dust mi
Submitted by Rusbiz Librarian - June 08 2006  Viewed: 4672.
Rating: 0.00   Votes: 0. Last Edit: June 08 2006

Article

Benefits of Meditation

The healing benefits of meditation are threefold - physical, psychological, and spiritual. The meditation benefits touted the most in our culture are the physiological benefits that can be tested and proven. For example, due to a steady increase in..
Submitted by Rusbiz Librarian - June 08 2006  Viewed: 4667.
Rating: 0.00   Votes: 0. Last Edit: June 08 2006

Article

Om Sweet Om - The Art of Meditation

Instructions on how to meditate abound. Most schools teach one (or a combination) of three main meditation techniques, namely mindfulness meditation, concentrative meditation, or analytical meditation.
Submitted by Rusbiz Librarian - June 07 2006  Viewed: 4766.
Rating: 0.00   Votes: 0. Last Edit: June 07 2006

Article

Meditation Chairs

Meditation chairs can enhance the experience of exploration by allowing you to sit in a comfortable and relaxed position during your relaxation session. If you have back problems or limited flexibility, the chair offers a comfortable alternative to..
Submitted by Rusbiz Librarian - June 07 2006  Viewed: 4674.
Rating: 0.00   Votes: 0. Last Edit: June 07 2006

Article

How to Meditate

Meditation doesn't have to be something practised by cross-legged yogis. This article shows we can all benefit from regular meditation and gives practical tips on getting started.
Submitted by Rusbiz Librarian - June 06 2006  Viewed: 4668.
Rating: 0.00   Votes: 0. Last Edit: June 06 2006

Article

Hypnosis - Who Will It Work For, And Why

There are many different forms of hypnosis. Most hypnosis tapes are based on "Traditional Hypnosis," which relies on direct post-hypnotic suggestions. But Traditional Hypnosis has a very poor track record. This article explores the forms of hypnos
Submitted by Rusbiz Librarian - June 03 2006  Viewed: 4694.
Rating: 0.00   Votes: 0. Last Edit: June 03 2006

Article

Practical Spirituality: Letting Go of the Past

Through self care such as doing meditation and exercise on a regular basis you calm yourself. You make your mind, body, and spirit stronger. You relieve stress from your body and you foster a lifestyle that is proactive, instead of reactive. In ot
Submitted by Rusbiz Librarian - June 02 2006  Viewed: 4669.
Rating: 0.00   Votes: 0. Last Edit: June 02 2006

Article

The Shaolin Workout - Body and Mind

As I go through my day today, I will remind myself to relax. Stay loose. Be flexible in my body and mind.
Submitted by Rusbiz Librarian - June 01 2006  Viewed: 4893.
Rating: 0.00   Votes: 0. Last Edit: June 01 2006

Article

The Shaolin Workout - More Chi!

More chi! Train harder!.
Submitted by Rusbiz Librarian - June 01 2006  Viewed: 4847.
Rating: 0.00   Votes: 0. Last Edit: June 01 2006

Article

The Shaolin Workout - Harmony

My heart is in harmony with my mind. My mind is in harmony with my chi. My chi is in harmony with my power.
Submitted by Rusbiz Librarian - June 01 2006  Viewed: 4791.
Rating: 0.00   Votes: 0. Last Edit: June 01 2006

Article

Ten Reasons to Meditate

Daily meditation brings us into a closer, more personal relationship with God. Meditation clears the chatter from our minds allowing us to think and concentrate better. Some of the benefits of meditation are stress reduction, improved moods and a..
Submitted by Rusbiz Librarian - May 27 2006  Viewed: 4712.
Rating: 0.00   Votes: 0. Last Edit: May 27 2006

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