A content repository of Articles, eBooks and Whitepapers


Submission Guidelines

Publishing Guidelines

Most Read Items

Most Downloaded Items

Terms of Services

Contact Us

About Us

Privacy Policy


Directory of Authors

 Rusbiz Services


- B2B Portal

- E-commerce

- Web Marketing

- Web Design Packages


Market Research

E-catalog Management

Advertise with Us

Rusbiz Ezine

Receive our ezine for free and get tips & advice on ebusiness


Home  l  Stress Management

4. Being Grounded

Submitted by Rusbiz Librarian  l July 25 2006  l  Viewings: 4773

By Ab Van Deemter

- Are you always aware of where your consciousness is?

- Are you doing all the things you do with a conscious mind, 90% of the time?

- Do you know, when certain feelings are coming up, what they are and where they come from?

- Do you spend your life in the present or are you in the past, or future most of the time?

During my turbulent life I have felt many moments of devastation, despair and sorrow.
Therefore I have often experienced how difficult times completely knocked me over during ebb-tides in my life.

And although I did not really understand the meaning of it at the time, I had to learn to see that I was not grounded.

I had to learn to not allow myself to be held by the past, knowing that I then create a projection of fear into the future, which, of course, then keeps me away completely from being present in the moment.

Luckily I had this great teacher and mentor Christopher Beaver (Telluride-CO), who taught me

- that by living this way I prevented myself from having a solid foundation for a better life, because life only happens in the moment and power is only present when WE are.

- that by being grounded I was able to understand myself better. That I could begin to see the things that needed to be changed in my life, so that I could learn to bring my dormant qualities forward.

- by being grounded, I would get a deeper awareness of the state that my body, my mind, my emotions, my actions and my environment are in and eventually I noticed that the change of my energy influenced the choices that I made.

So, learn to be grounded every day of your life!

Because being grounded creates:

- balance

- the strength to undertake action

- clarity of who you are in your surroundings

- clarity about what YOU want from life

- a feeling of truly being in touch with your body

Ab van Deemter (http://www.passiontogrow.com) is a Personal Growth specialist and a spiritual person, who believes in sharing his knowledge of personal perseverance. He has studied metaphysics and other holistic methods for many years and embarked on a life of success. With successful tools for personal freedom he has made it past a life full of obstacles and now mentors and teaches many people in his surroundings and beyond.

Article source: http://library.rusbiz.com

Rate It:    

Rating: 0.00 Votes: 0

Most Popular: The Impact Trainings- An Objective Review...What Is Going On In Salt Lake City, Utah?

Related Articles:

Х Stress And Your Diet
Х About Meditation - How To Meditate To Reduce Stress And Improve Mental Abilities
Х Stress Got You Down?
Х How to Stay Balanced During Stressful Situations
Х Understanding And Dealing With Everyday Stress
Х Spirituality: Living As A Whole Person
Х Success: The Key to Silencing Negative Self Talk
Х Mental Fitness For Confidence And Winning In Life
Х 4 PERILOUS MYTHS to avoid in your career and life!
Х 10 Common Symptoms Of Depression